“Over the last 22+ years, I have helped thousands of people reach their fitness goals, which gives me the experience to offer one of a kind fitness training services that are safe, individualized, and focused on YOU!
Personal training is all about you, your needs, and your goals. It is about taking you from where you are and helping you move closer to where you want to be. It is about helping you transform… physically, mentally, emotionally… into the best version of yourself. This is a transformation and I am a transformation expert!
Target areas can include: weight loss/body composition, strength training/muscular development, aerobic/cardiovascular training, core balance/stability, flexibility/stretching, nutrition adjustment, goal setting, and program design/workout strategies. Please contact me to discuss your goals and needs, and learn more about how I can help you succeed.”
~ Matt Hartsky, Owner, CSCS, PES, CPT