Sweet Tai Chicken

Sweet Tai Chicken

Transform307 Personal Training Recipes

Sweet Tai Crock Pot Chicken Thighs or Drumsticks. By Chris Hamann.

  • 4 to 5 pounds chicken thighs or drumsticks (skin on)
  • Place these in a crock pot 
  • Mix together: 
  • 1/2 Cup low-sodium soy sauce
  • 1/2 Cup low sodium chicken broth
  • 1/4 Cup sweet Thai chili sauce
  • 2 Tbsp Sriracha 
  • 2 Tbsp maple syrup
  • Juice of 1 lime (about 2tbsp)
  • 1 Tbsp fresh ground ginger
  • 3 to 4 Cloves garlic (minced)

Pour sauce over thighs or drumsticks. Cook on low setting 5-6 hours (or all day while you’re at work)!

When ready to serve: Preheat broiler in oven to high. Transfer thighs or drumsticks to foil lined baking sheet. Broil on top rack in oven until golden and crisp, 3-5 minutes. 

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