Tuna Avocado Salad

Tuna Avocado Salad

Transform307 Personal Training Recipes

Too hot to cook?! Try this protein packed salad!

Tuna/ Chickpea/Avocado Salad. By Chris Hamann.

For the salad:

  • 1 Can (15 oz) cooked chickpeas (garbanzo beans)
  • 2 Cans (5 oz) tuna, drained
  • 1/2 Medium onion, diced
  • 2 Medium size tomatoes, diced
  • 2 Avocados, peeled, pitted and diced

Gently mix all together in bowl.

For the dressing:

  • Juice from a large lemon about 1/4 cup
  • 3 to 4 Tablespoons olive oil
  • 1 Teaspoon mustard
  • 2 Tablespoons finely chopped cilantro
  • Salt and pepper to taste

Mix together in small bowl. Pour over tuna salad. Stir gently to combine.

Serve over lettuce or rice. 

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