PERSONAL FITNESS TRAINING
Here at Transform307, we are passionate about personal training. Our personal fitness training approach is all about finding out about you, your needs, and your goals. We then work with you to develop a realistic plan and guide you closer to those goals!
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SMALL GROUP FITNESS CLASS
Small Group Fitness Classes are like boot camp, but personal! We use every bit of 60 minutes to maximize our opportunity to help you to better fitness. If your goal is a high calorie burning, safe for all levels, private training session in a friendly environment, this is the small group class for you!
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SMALL GROUP STRENGTH CLASS
Transform307 Small Group Strength Classes are FULL 60 MINUTE classes, designed for those looking to get more specific with their training and take advantage of added: STRENGTH, MUSCLE TONE, BONE DENSITY, CALORIE BURNING & CONFIDENCE!
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